{"id":6724,"date":"2025-10-07T16:14:18","date_gmt":"2025-10-07T13:14:18","guid":{"rendered":"https:\/\/daktilock.com\/?p=6724"},"modified":"2025-10-07T16:14:19","modified_gmt":"2025-10-07T13:14:19","slug":"seyma-subasi-sabah-rituelini-acikladi-meger-enerjisinin-sirri-buymus","status":"publish","type":"post","link":"https:\/\/daktilock.com\/index.php\/2025\/10\/07\/seyma-subasi-sabah-rituelini-acikladi-meger-enerjisinin-sirri-buymus\/","title":{"rendered":"\u015eeyma Suba\u015f\u0131 sabah rit\u00fcelini a\u00e7\u0131klad\u0131! Me\u011fer enerjisinin s\u0131rr\u0131 buymu\u015f"},"content":{"rendered":"\n

Kendi markas\u0131n\u0131n ilk y\u0131l d\u00f6n\u00fcm\u00fcn\u00fc kutlayan \u015eeyma Suba\u015f\u0131, hem markas\u0131n\u0131n ba\u015far\u0131s\u0131ndan hem de ki\u015fisel ya\u015fam al\u0131\u015fkanl\u0131klar\u0131ndan bahsetti.<\/strong><\/p>\n\n\n\n

Suba\u015f\u0131, g\u00fcne erken ba\u015flaman\u0131n hayat\u0131nda fark yaratt\u0131\u011f\u0131n\u0131 vurgulayarak, \u201cSabah erken kalk\u0131yorum, yoga yap\u0131yorum, dua ediyorum, meditasyonla dengeye geliyorum. G\u00fcne huzurla ba\u015flamak bana inan\u0131lmaz iyi geliyor. Zihin temizse, cilt de \u0131\u015f\u0131ld\u0131yor\u201d<\/em> dedi.<\/p>\n\n\n\n

L\u0130MONLU SU VE TUZ KARI\u015eIMI: \u201cENERJ\u0130M\u0130 ONDAN ALIYORUM\u201d<\/h3>\n\n\n\n

Sa\u011fl\u0131kl\u0131 ya\u015fam rutininden de s\u00f6z eden Suba\u015f\u0131, her sabah limonlu ve tuzlu su i\u00e7ti\u011fini anlatt\u0131: \u201cSu en \u00f6nemlisi. \u0130\u00e7ine biraz limon s\u0131k\u0131yorum, bir tutam tuz ekliyorum. Bu, elektrolit dengesini sa\u011fl\u0131yor ve cildi i\u00e7eriden besliyor. G\u00fcne bu kar\u0131\u015f\u0131mla ba\u015flamak enerjimi y\u00fckseltiyor.\u201d<\/em><\/p>\n\n\n\n

Suba\u015f\u0131, g\u00fczellik anlay\u0131\u015f\u0131n\u0131n d\u0131\u015f g\u00f6r\u00fcn\u00fcmden \u00e7ok i\u00e7sel enerjiyle ilgili oldu\u011funu vurgulad\u0131: \u201c\u0130\u00e7 huzur yoksa, en pahal\u0131 krem bile i\u015fe yaramaz. Benim g\u00fczellik s\u0131rr\u0131m iyi hissetmek.\u201d<\/em><\/p>\n\n\n\n

\u201cAZ AZ AMA HER \u015eEYDEN\u201d<\/h3>\n\n\n\n

Beslenme konusunda kat\u0131 diyetlerden uzak durdu\u011funu belirten Suba\u015f\u0131, dengeli bir yakla\u015f\u0131m benimsedi\u011fini ifade etti: \u201cAz az ama her \u015feyden yiyorum. Sadece domuz eti yemem, onun d\u0131\u015f\u0131nda yasak koymam. V\u00fccudu dinlemek, onun ne istedi\u011fini anlamak \u00f6nemli.\u201d<\/em><\/p>\n\n\n\n

Ayr\u0131ca spor \u00f6ncesinde magnezyum deste\u011fi ald\u0131\u011f\u0131n\u0131 s\u00f6yleyen Suba\u015f\u0131, \u201cSpor yapt\u0131\u011f\u0131nda magnezyum \u00e7ok \u00f6nemli. Kaslar\u0131 destekliyor, enerjiyi art\u0131r\u0131yor. V\u00fccuduna iyi bakarsan, o da sana kar\u015f\u0131l\u0131\u011f\u0131n\u0131 veriyor\u201d<\/em> dedi.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

\u201cRUHUNU BESLEMEYEN G\u00dcZELL\u0130K UZUN S\u00dcRMEZ\u201d<\/h3>\n\n\n\n

Kendine iyi hissettiren al\u0131\u015fkanl\u0131klar\u0131 ya\u015fam\u0131n\u0131n merkezine koydu\u011funu belirten Suba\u015f\u0131, g\u00fczellik kavram\u0131na farkl\u0131 bir bak\u0131\u015f a\u00e7\u0131s\u0131 getirdi: \u201cRuhunu beslemeyen g\u00fczellik uzun s\u00fcrmez. Kendini iyi hissetti\u011finde y\u00fcz\u00fcn de \u0131\u015f\u0131ldar. G\u00fczellik i\u00e7ten gelen bir enerji bence.\u201d<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Kendi markas\u0131n\u0131n ilk y\u0131l d\u00f6n\u00fcm\u00fcn\u00fc kutlayan \u015eeyma Suba\u015f\u0131, hem markas\u0131n\u0131n ba\u015far\u0131s\u0131ndan hem de ki\u015fisel ya\u015fam al\u0131\u015fkanl\u0131klar\u0131ndan bahsetti. Suba\u015f\u0131, g\u00fcne erken ba\u015flaman\u0131n hayat\u0131nda fark yaratt\u0131\u011f\u0131n\u0131 vurgulayarak, \u201cSabah erken kalk\u0131yorum, yoga yap\u0131yorum, dua ediyorum, meditasyonla dengeye geliyorum. G\u00fcne huzurla ba\u015flamak bana inan\u0131lmaz iyi geliyor. Zihin temizse, cilt de \u0131\u015f\u0131ld\u0131yor\u201d dedi. L\u0130MONLU SU VE TUZ KARI\u015eIMI: \u201cENERJ\u0130M\u0130 ONDAN […]<\/p>\n","protected":false},"author":1,"featured_media":6725,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-6724","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-magazin"],"_links":{"self":[{"href":"https:\/\/daktilock.com\/index.php\/wp-json\/wp\/v2\/posts\/6724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/daktilock.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/daktilock.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/daktilock.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/daktilock.com\/index.php\/wp-json\/wp\/v2\/comments?post=6724"}],"version-history":[{"count":1,"href":"https:\/\/daktilock.com\/index.php\/wp-json\/wp\/v2\/posts\/6724\/revisions"}],"predecessor-version":[{"id":6727,"href":"https:\/\/daktilock.com\/index.php\/wp-json\/wp\/v2\/posts\/6724\/revisions\/6727"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/daktilock.com\/index.php\/wp-json\/wp\/v2\/media\/6725"}],"wp:attachment":[{"href":"https:\/\/daktilock.com\/index.php\/wp-json\/wp\/v2\/media?parent=6724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/daktilock.com\/index.php\/wp-json\/wp\/v2\/categories?post=6724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/daktilock.com\/index.php\/wp-json\/wp\/v2\/tags?post=6724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}