{"id":27617,"date":"2026-01-02T11:15:06","date_gmt":"2026-01-02T08:15:06","guid":{"rendered":"https:\/\/daktilock.com\/index.php\/2026\/01\/02\/cinin-obezite-kamplari-sosyal-medyada-gundem-oldu\/"},"modified":"2026-01-02T11:15:07","modified_gmt":"2026-01-02T08:15:07","slug":"cinin-obezite-kamplari-sosyal-medyada-gundem-oldu","status":"publish","type":"post","link":"https:\/\/daktilock.com\/index.php\/2026\/01\/02\/cinin-obezite-kamplari-sosyal-medyada-gundem-oldu\/","title":{"rendered":"\u00c7in\u2019in obezite kamplar\u0131 sosyal medyada g\u00fcndem oldu"},"content":{"rendered":"<p>\u00c7in, \u00fclke genelindeki obezite sorununu \u00e7\u00f6zmek i\u00e7in \u00f6zel ya da devlete ba\u011fl\u0131 kilo verme kamplar\u0131 kurdu. \u00dclkedeki zay\u0131flama kamplar\u0131, daha \u00f6nce \u00e7e\u015fitli diyet ve sporlar\u0131 denemi\u015f ancak sonu\u00e7 alamam\u0131\u015f ki\u015filer i\u00e7in alternatif olarak sunuluyor.SPOR DERSLER\u0130NE KATILIM ZORUNLUProgram\u0131n temel hedefi; kontroll\u00fc beslenme, s\u00fcrekli g\u00f6zetim ve ki\u015fiye \u00f6zel disiplinli programlarla hem yeti\u015fkinlerde hem de \u00e7ocuklarda h\u0131zl\u0131 kilo kayb\u0131 sa\u011flamak. Kat\u0131l\u0131mc\u0131lar her g\u00fcn ko\u015fu band\u0131nda y\u00fcksek tempolu ko\u015fular, boks antrenmanlar\u0131 ve yo\u011fun kardiyo derslerine kat\u0131lmak zorunda b\u0131rak\u0131l\u0131yor.KATILIMCILARIN AYRILMASI KOLAY DE\u011e\u0130LProgramdan vazge\u00e7mek ise kolay de\u011fil. Tesislerin \u00e7elik kap\u0131larla kapal\u0131 tutuldu\u011fu, kat\u0131l\u0131mc\u0131lar\u0131n \u2018ge\u00e7erli bir sebep\u2019 olmadan ayr\u0131lmalar\u0131na izin verilmedi\u011fi belirtiliyor. H\u00e2len \u00c7in\u2019deki bu kamplardan birinde bulunan 28 ya\u015f\u0131ndaki Avustralyal\u0131 bir i\u00e7erik \u00fcreticisi, Instagram hesab\u0131 \u00fczerinden deneyimlerini payla\u015ft\u0131. Kad\u0131n, Aral\u0131k ay\u0131 ba\u015f\u0131nda yakla\u015f\u0131k 1000 dolara d\u00f6rt haftal\u0131k programa kaydoldu\u011funu ve her g\u00fcn ortalama d\u00f6rt saat egzersiz yapt\u0131\u011f\u0131n\u0131 s\u00f6yledi.HAZIR GIDALAR \u0130\u00c7ER\u0130 ALINMIYORKamplarda uygulanan diyet listesinin s\u0131k\u0131 kontrol alt\u0131nda oldu\u011funu s\u00f6yleyen kad\u0131n, kahvalt\u0131da tek dilim ekmek, sebze ve ha\u015flanm\u0131\u015f yumurta verildi\u011fini; \u00f6\u011fle yemeklerinde ha\u015flanm\u0131\u015f et, sebze yemekleri ve meyve servis edildi\u011fini aktard\u0131. Programa ba\u015flayanlar\u0131n haz\u0131r g\u0131da ve at\u0131\u015ft\u0131rmal\u0131klar\u0131n\u0131 kap\u0131da b\u0131rakmalar\u0131 isteniyor. Kat\u0131l\u0131mc\u0131lar alt\u0131 ki\u015filik yurt odalar\u0131nda kal\u0131yor. Y\u00fcksek duvarlar, \u00e7elik kap\u0131lar ve g\u00fcvenlik noktalar\u0131yla \u00e7evrili tesislerde giri\u015f-\u00e7\u0131k\u0131\u015flar kontrol alt\u0131nda tutuluyor.Kad\u0131n, bir haftada 2,25 kilo, iki haftada ise toplam 4 kilo verdi\u011fini a\u00e7\u0131klad\u0131. Yo\u011fun tempo ve v\u00fccut a\u011fr\u0131lar\u0131na ra\u011fmen program\u0131 &#8216;motive edici&#8217; olarak nitelendirdi. \u201cHerkesin ortak amac\u0131 var ve kimse yarg\u0131lay\u0131c\u0131 de\u011fil\u201d diyen kat\u0131l\u0131mc\u0131, kamp sayesinde yeni arkada\u015fl\u0131klar kurdu\u011funu da s\u00f6yledi.\u00d6te yandan sosyal medyada baz\u0131 kullan\u0131c\u0131lar, uygulanan kat\u0131 rejimin verilen eme\u011fe k\u0131yasla yeterince h\u0131zl\u0131 sonu\u00e7 vermedi\u011fini savunarak program\u0131 ele\u015ftirdi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7in, \u00fclke genelindeki obezite sorununu \u00e7\u00f6zmek i\u00e7in \u00f6zel ya da devlete ba\u011fl\u0131 kilo verme kamplar\u0131 kurdu. \u00dclkedeki zay\u0131flama kamplar\u0131, daha \u00f6nce \u00e7e\u015fitli diyet ve sporlar\u0131 denemi\u015f ancak sonu\u00e7 alamam\u0131\u015f ki\u015filer i\u00e7in alternatif olarak sunuluyor.SPOR DERSLER\u0130NE KATILIM ZORUNLUProgram\u0131n temel hedefi; kontroll\u00fc beslenme, s\u00fcrekli g\u00f6zetim ve ki\u015fiye \u00f6zel disiplinli programlarla hem yeti\u015fkinlerde hem de \u00e7ocuklarda h\u0131zl\u0131 kilo [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":27618,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-27617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel"],"_links":{"self":[{"href":"https:\/\/daktilock.com\/index.php\/wp-json\/wp\/v2\/posts\/27617","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/daktilock.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/daktilock.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/daktilock.com\/index.php\/wp-json\/wp\/v2\/comments?post=27617"}],"version-history":[{"count":1,"href":"https:\/\/daktilock.com\/index.php\/wp-json\/wp\/v2\/posts\/27617\/revisions"}],"predecessor-version":[{"id":27619,"href":"https:\/\/daktilock.com\/index.php\/wp-json\/wp\/v2\/posts\/27617\/revisions\/27619"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/daktilock.com\/index.php\/wp-json\/wp\/v2\/media\/27618"}],"wp:attachment":[{"href":"https:\/\/daktilock.com\/index.php\/wp-json\/wp\/v2\/media?parent=27617"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/daktilock.com\/index.php\/wp-json\/wp\/v2\/categories?post=27617"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/daktilock.com\/index.php\/wp-json\/wp\/v2\/tags?post=27617"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}